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Depression Support Group

Overcoming Depression: Group Sessions

BEGINS THURSDAY JUNE 6, 2019 Depression often feels like a heavy burden or like being covered in a dark cloud. Millions of people experience some form of depression every year. It causes more lost days of work than physical illness or accidents combined. This group will focus on ways to lessen the impact of depression […]

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The Importance of Self-Help

January is the Self-Help month!! Many of us make resolutions and statements regarding improving ourselves in different ways. There are times where we experience different situations and we look outwardly for assistance or help; however, there are several things we can do to ensure effective self-help. Most of us wish we could improve certain things […]

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